Anxiety,Stress
Hi Cheryl
Just letting you know I found your session really helpful.
I’ve started making some positive changes which seem to be helping.
If I start to struggle again with be in touch.
C. 4/2018
You helped me through- Depression-Anxiety-Life Stresses
Hi Cheryl
Its been a few years since you helped me through a difficult time in my life.
Wanted you to know I haven’t relapsed since.
AE April 2016
Thank You
Cheryl Pugh working for your wellbeing .
Weight management- Not binge eating – under control – healthier again
Hi Cheryl
I just wanted to say thank you for all the help you have given me you truly have transformed my life
Best wishes T-4/10/2015
Anxiety, Seasonal affective disorder, SAD.
Hi Cheryl thank you,
you have completely fixed what I have seen you for – over worrying about work and its anxiety and helping me deal with Seasonal affective disorder /Sad Syndrome. I’m in the best place ever. T. 8/9/2015
Fear of Flying
Hi Cheryl
Just to say my flight over was pretty good . I kept in mind the therapy we had done …….. I was slightly worried to start with but never held on to anything and soon relaxed and read a book.
On the way back we were delayed in traffic to the airport, so I was a bit more worried about catching the flight and felt it to be sort of rushed through. I was not so relaxed on the way back ( possibly because of that ) although I had – a bigger built person to my left who took up bit more room than usual so I never really got the chance to sink back into my seat.
However … All in All I Have improved and shall remember all that we worked on.
D 2/8/2015
Thank you very much for letting me know how you have benefited and improved in letting go of your Fear Of Flying.
Cheryl Pugh
I Stopped Smoking
Hi Cheryl,
Just to let you know I have been SMOKE FREE for three weeks and still going strong,
on behalf of myself and the children…
Thank you so much xx
CT 16 May 2015
Exam Success
Hi Cheryl
Just to let you know that I passed… No Exam Stress or Nerves… Thank you.
I have now got a position to Start in September… Presented well they liked me.
My confidence is in a great Place… Thanks to Hypnotherapy.
Thank you x
E.T. April 2015
Learning to deal with Panics, Stress & Phobias – self Hypnosis and NLP
Thank you so much,
S.C.
Exam Anxiety Help
Hi Just to let you know,
I passed – Thank you.
E. 1st March 2015
Performance – Nerves – Anxiousness
Hi Cheryl… just thought I would let you know that after my session with you …
I have been very successful… and made a great difference to my performance… I have also felt better within myself with the areas we addressed and have felt more confident, right from entering into the arena even with all those around.
I have felt and performed the best that I have in a long time. THANK YOU.
D.C. February 2015
I feel more positive and confident than ever before
Dear Cheryl,
Sorry it’s taken me so long to get in touch with you, my best excuse is that I am feeling so good that I forget about Therapy counselling. Bizarre way of saying thank you for helping me get my life back in order.
I feel more positive and confident than ever before… you have taught me to think in a completely different way… for now I feel great… I am doing all the distressing techniques, think it’s becoming a way of life now… I have made many changes all that I didn’t think possible six months ago.
I know it’s your job but thank you.
S.C.
You’ve certainly made a huge impact upon my life
Hope this letter finds you well. I thought it was about time that I got in touch let you know how things are going.
I have made quite some changes at work and at home . Feel much more positive . I have been able to change the stressful things that were affecting me. Feel much more confident and in control of me again. And am being more successful for myself and making positive changes… even got a car with the job now… and enjoying it… The company seems to have room for me to develop.
I still think about the things you told me and believe they’re still helping me become stronger. Life is much easier now. I really feel like someone compared to six months ago… thank you for your help and guidance … you’ve certainly made a huge impact upon my life.
I am not at the bottom as before I now wake up to a smile… keep up the good work.
Thank you.
E.B.
I passed – I’m over the moon thank you
Hi Cheryl,
Just had my exam. Even if I have not passed I know my sessions with have helped immensely. I Feel confident … I have achieved what I can and am positive. Not had anxiety at all, family says I am like a different person… will let you know how I get on. (Nov 2014).
RESULTS. I PASSED – I am over the moon thank you. (Nov 2014)
We would be pleased to recommend you to anyone
After a few sessions with you L. now feels she is able to cope with sickness problem. Thank you very much for your help. After L. has changed since seeing you for just two sessions we would be pleased to recommend you to anyone.
L.R.
The confidence and self belief I have now has been amazing
Thank you. You have helped me to make a huge difference in my life by finding so much out about myself … it’s been a revelation. The confidence and self belief I have now has been amazing.
THANKS FOR YOUR HELP – It’s made all the difference.
L.
I feel very confident and full of self esteem
I am an not sure if you remember me but just after two sessions – I would like to thank you for your help and encouragement which did spur me on into changing my life.
I am now retraining on courses and college and loving every minute. I feel about 18 again and made some lovely friends. I feel very confident and full of self esteem.
J.G.
What a difference it has made to my life by coming to see you
Just wanted to let you know what a difference it has made to my life by coming to see you. My Confidence has improved in lots of ways. I have done two presentations all went well I have actually volunteered to do some more. Have more in the pipeline.
K.S.
We did it without any problems all thanks to your help
We did it without any problems all thanks to your help… we are having a wonderful time in this beautiful place sunshine all day long.
It’s magic.
J.J.
I now feel I can do anything
Hi Cheryl,
I am feeling very well as my holiday gave me great confidence. I now feel I can do anything. The day of the holiday started as planned relaxing by the time I went to the airport I was looking forward to going. During the flight I felt slightly nervous… but managed to run through my mind all the thoughts and exercises we had practised in the end it was quite enjoyable.
I now feel very confident with the changes I have made…and know I can turn any experience into an enjoyable one. Thank you for all your help and support… you have gotten me through this blip in my life. You truly are a wonder woman in my eyes. If I ever feel I need some help at any point in my life you will be my first port of call.
B.W.
Oct 2014
Just a THANK YOU for helping me to enjoy life again
Just a THANK YOU for helping me to enjoy life again.
C.H.
You changed my life for the better
My Name is DP, not sure if you remember me. But I was sat at work thinking about how good I feel and remembered that I don’t think I ever thanked the person that helped me.
Well let ,me say THANK YOU Cheryl. I may be back to see you at some point in the future but right now at this moment in time you changed my life for the better and still do the things you taught me … apologise for the delay … I still work all the time now know how to cope with it once again. Many thanks.
D.P.
I am still off smoking… it’s all been relatively easy
Dear Cheryl,
Just to let you know … I am still off smoking .. It’s all been relatively easy.
Yours Thankfully and relatively amazed.
N.B.
My life is amazing now e cig Free
Thanks for session… Its helped a lot doing all the things that you said…
My life is amazing now e cig Free…
Thank you.
A.D.
December 2014.