You know you can break that old habit of smoking and feel proud

You can also learn how to let it go. With the use of Hypnotherapy and an Integrated approach to stopping smoking it can be easier than you think.

If smoking has become a bit of a drag

If you’re fed up of becoming a butt of a joke – to yourself

As In – you may often have said I can STOP SMOKING right now if I want

Then a scarred part inside says I’m not so sure

Thirty years’ time you are still smoking…

Wouldn’t it be nice to not have to carry that old habit around or keep nipping off early from meetings for a crafty drag …. Life can be less stress full – smoking itself can become a stress … as well as unhealthy.

I know you know all the health risks involved

You have to want to STOP SMOKING for yourself – YOU CAN Stop Smoking…
When you do let that old habit of smoking go – you will feel a freedom as well health and more money in your pocket – How PROUD and honest you will be – not having to try to hide the smell of smoke or pretend you don’t smoke.

You will be able to say – WITH PRIDE …

“No thank you , I don’t smoke any more”

If you are serious and wish to let go of that old habit of smoking I can help.  You can stop smoking in one session providing you are willing to change and ready within your mind.

You don’t have to exchange a smoking habit for another Habit

If you are happy you don’t need any electronic gadget or patch.

If you don’t smoke you don’t have a need too.

Give me a call – 01623 798 119 or 07990 990 135 or email –

What happens within a session?

As well as using HYPNOTHERAPY you will be shown that you don’t have to be scared of letting go of that old habit of smoking and you will still be able to REST and RELAX and FEEL SUPPORTED in everyday living.

Many people say smoking helps them to relax and deal with stress. However it’s the time you take that makes it feel that way. Not a cigarette the relaxation is an association that has been made with smoking. I will help with the use of HYPNOTHERAPY and Integrated approach to therapy to enable you to break these associations within your mind and your behaviours. You will learn about the V’Vitality for self help. If Appropriate I can teach you self Hypnosis – so when at home you can aid in maintaining you well being without that old habit of smoking.

Make an appointment for therapy or speak to me for more information.

Celebrating 34 years Practice.

Hope to hear from you,

Cheryl