As winter sets in you may feel you need an extra hand and wish to be less stressed and handle the longer winter nights better.
Learn to Handle the Winter Blues
Winter and it’s shorter days and longer nights can some times seem a little daunting – but it doesn’t have to be – they can be fun too… if you look after yourself…
We go through all the seasons of time every year and if we adapt and change within our mind and body we can be more at ease.
As part of my therapy to help you through the winter months you will learn about my Naturalness of Being – and how to enhance and take some pleasure from all the seasons of time.