Have a fear of flying or trouble with travel nerves, holiday stress & apprehension around holiday times?
I hope you had a Flying time and enjoyed the last Bank Holiday…that might seem a while ago now though.
How are you feeling about the May springtime bank holidays?
Have you planned something nice… or just having a relaxing time at home?
You might be thinking of having a Camping Holiday, Hotel Holiday, here in England.
All may seem very manageable however sometimes this can be Stressful…
And just going away from home can produce Stress, Anxiety or Apprehension – not just because of a phobia, Fear of Flying or Panic but the preparation, packing and all that goes into making a holiday a pleasure for when you get there can also be stressful.
It seems strange that going on Holiday can cause Anxiety and Stress…
Many people plan to go away at Bank holiday times, because its the only times of the year that most every one is allowed the freedom of a holiday and able to shut up shop for a little while and take the time.
This is nice but it does mean that many people are going on Holiday at the same time… and things are busier than usual.
For some people its not just the preparation of going on holiday that is Stressful or the leaving of the home for a little while. There can be other contributing factors – such as the transport that is to be used, this can also produce Fear, Phobia, Panic, Anxiety, Stress…
If someone has a FEAR OF FLYING and venturing away from England, looking for better weather… for some it can feel very daunting and stressful and the thought of Flying can bring on the feeling of Apprehension, Sweaty Palms,Palpations, Anxiety,Panic and fear. Not the best way to begin a holiday.
Even Travelling on a Cruise Ship…or a Ferry and having sea sickness all can play a role in not enjoying the preparation of what should be a great time and restful vacation.
It doesn’t have to be scary to travel or fly it can be made easier.
With one or two sessions of Hypnotherapy – Stress Management and Better Preparation Strategies… Travel and Flying Phobias all can be made easier and manageable…
So that Holiday time and its Preparation and Travel Transport can all become more of a pleasure and make that Vacation what it is meant to be.
If you would Like to Contact me Cheryl or speak to me personally to make that Holiday Vacation and Flying or any other form of transport more pleasurable then please give me a call…
01623 798 119 – m 07990 990 135 – email
Hope to hear from you soon,
Cheryl – Working towards your success
BSc Honours Psychology
D.NLP. Adv. Dip. EH.P.NLP.EFT.EMDR.
Celebrating 26 years Practise!