Hello Its been a while. Wanting to wish everyone a better 2022. Most of all Health and Happiness . I’m still here to help… with the Integrated approach to therapy. Hypnotherapy, Psychotherapy, NLP.EFT.EMDR. Nerves, Phobias, Anxiety, Confidence, Stress management, Stop Smoking. Celebrating 33 years Practice 2022 Working for your wellbeing . Be Safe Cheryl […]
Hello – I’m hoping that your first month of January has given you a healthy start to 2017. Most people go for a healthy start into the New Year – Keeping up with New year resolutions usually gives a kick start of Diet- Exercise and well being for a few months. This is great . Be carful not to burn […]
Well its mid January … Keeping Fit – Stop Smoking – Weight Loss -Motivation. Are you keeping those resolutions and feeling – Healthier – Lighter – have you Stopped Smoking … I am sure you are all doing well. However if you need a little more help to keep you motivated and moving in the right direction and continue those lifestyle […]
STOP SMOKING – STOPPED SMOKING Firstly I would like to Congratulate all of those persons that I have seen over the past year who had a STOP SMOKING session with me … hoping you all feel proud and Happier to be SMOKING FREE. If I saw you for a session of Hypnotherapy, Stress Management and […]
Understanding Panic Attacks & Panic Attack Symptoms Reading the word Panic Attacks can be very daunting in its self. Just seeing the word Panic can often trigger us into remembering how to Panic. Thus bringing back a memory maybe from child hood or an event in life that has had long term effect of how we feel in the present day, […]