Have a Good and Stress Free Christmas

Stress Free Christmas.

Well you should be nearly there now, hopefully most of the running around is over …

Most presents have been bought and awaiting being given…

If you still have some to deliver … don’t rush … take your time… they will be delivered.

Hoping that your family invites have all been given … as the party season is nearly here…

Family, Friends and Social meetings … Christmas parties and Santa’s Greetings.

For those that are having a quiet Christmas at home…

Enjoy the films and music around … sometimes it brings company and a little good cheer.

WISHING

EACH AND EVERYONE …

SEASONS GREETINGS …

&  BESTS WISHES …

FOR THE NEW YEAR & 2016

Thank you to all that I have seen in 2016 –

Whether it was for , Stress Management , Phobia , Stop Smoking , Depression ,Weight Loss , Anxiety, Presentation Nerves , Social Phobia , Dentist Phobia , Exam Nerves , Driving Test.

I wish you all well and hope you are still progressing –

Thanks to those that have let me know how well you are progressing…

If you are looking for help in 2016   – Making New years resolutions …

Want to let go of an old habit – Smoking Tobacco – Stop Vaping – lose weight or  go into the New Year Managing Life Style and making changes that enable you to Feel healthier and Happier.

Give me a call   –   Cheryl Pugh

 

01623 – 798119 – m 07990990135  – 

Integrated- Approach to Therapy – Helping your faster on the road of recovery .

To Lifestyle and HealthMERRY CHRISTMAS

HYPNOTHERAPY- PSYCHOTHERAPY ,

NEURO LINGUISTIC PROGRAMMING ,

EMOTIONAL FREEDOM TECHNIQUE ,

EMDR (Eye Movements)

COUNSELLING.

Celebrating 27 years practise  in 2016