A testing but adaptive time.
Its been a testing time for many over this past year or so.
I’m hoping you have been safe especially Covid safe and during this time have adjusted to life and living in many different ways. Not being able to see family and friends may have been stressful, especially if a family member had to be in hospital. Having to adjust to working from home, for some may have been stressful and seemed strange. However adapting and working remotely and via video became a bigger part of keeping in touch with those around.
For some working from home may have become familiar and less stressful by aiding in every day living, adapting to having small breaks on occasion, letting the dog out or having a little time with the kids, meaning that working from home may have become more comfortable and safe.
However now that the world at present is once again resuming some normality with precaution’s.
Work life may now be changing again, including having to go into the office. For some this can produce stress or anxiety, even now as restrictions are lifting there could be anxiety about safety and again socially interacting with others regarding health. If one has become too comfortable at home and had control of work life and home then to go back out to work can produce anxiety and stress.
If you feel you may need assistance and help to adapt and change to go to work or get back everyday living then give me a call 07990990135 – 01623-798119. email .
Appointments available – Session – In person or Telephone .